Tai chi (TIE-CHEE) – the meditation in motion, can be referred as a martial art – originated from China, acts as a great medication to prevent different types of health hazards with many proven records and growing evidences. This might well be termed as the “mind-body practice” that helps us to concentrate to our live events with more dedication and to shoulder our workflows without any stress. So, it is a very focused approach to fight stress as well
Another great post from the Rockket Affiliates Blog. Check it out. http://bit.ly/1s2IE6r
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